Hey all,
This is Sarah Manwaring-Jones - a friend, co-teacher, dog walking partner (among other things)...of Lydia's.
We have spent many early mornings practicing together in the Bow Valley, long days playing in the mountains, many late nights drinking wine and contemplating life and endless hours talking about anatomy, alignment and philosophy as it relates to life and yoga.
We have recently been teaching yoga workshops and courses and Canmore together - and will both be studying in the states for the month of june. So, given all the things that we seem to share, the work we are doing together and the shared vision we hold in many aspects of life i'm excited to add a few posts here and there to Lydia's beautiful blog...
Enjoy!
smj
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