Sunday, October 26, 2008

Everything Is As It Should Be



So, even though all of you can read about Sarah and I... we have not seen each other for 2 and a half months. Sarah is on her way to come and visit me this weekend! Reuniting will be a truly amazing experience for me. I still can't believe our Sarah was guiding the Amazon River!
The weather here in Squamish has been immaculate. The leaves are changing and the temperatures are making rock climbing feel like it is cheating... the rock is so grippy and sticky. The sun has been shining for a week and I am lost in the bliss of a true autumn.
Things are rolling along for the studio. It turns out the room has no warmth and I am waiting for the (wonderful) landlords to get some in-floor heating installed. They are also in the process of moving so this will be an after Christmas affair. Waiting till the new year is perfect for Sonnie and I. It gives us a bit of time to escape for a short trip and allows me to build a few students to move into the space. I am letting the intensity of my efforts subside a little bit. Everything is as it should be. I have a yoga emailing list that is now over 60 Squamish students!
It has been a good month. The first nations children are actually quiet in savasana now and I don't even raise my voice at them anymore. I even hear them whispering with excited tones that "it's time for yoga!" when I enter the gymnasium with rolls of mats under my arms. Some children even want to stay for the adult class. I have some neophyte students that are "hooked" on yoga, and their first class was with me about 3 weeks ago. I smile at that, and completely relate.

As the earth changes emotions with the seasons I appreciate all the little things.
Lying on the ground.
Allowing my body to be a membrane of reception and exchange with all the people that I meet.
Listening to the sound of my breath as I jump through to the next seated position in the Ashtanga series.
Feeling my calloused fingers stick to another tiny, textured piece of granite stone.
Eating a pomegranate.
Simply sitting.
Contemplating the posture pashasana.
Holding hands with the someone that will always be the love of my life.


Something from the website of one of my friends (Natasha Grbich, Transformative Wellness)

“The salt of life is selfless service;
The water of life is universal love;
The sweetness of life is loving devotion;
The fragrance of life is generosity;
The pivot of life is meditation;
The goal of life is self-realization.”

Kirpal Singh (The way of the saints)

A picture of me in my friend Carls new yoga chair called Sukhasana...

Love and light to all of you.
Lydia

2 comments:

Sarah and Lydia said...

lydia...home in canmore now, wearing shoes for the first time in over a month. The coast sounds so beautiful right now, excited to join you this weekend!!
love you. sarah

Isaac Tait said...

you should photo shop the bottom of the chair out so you look your totally enlightened and floating :)