tag:blogger.com,1999:blog-3357636037156256646.post8380355791945956831..comments2023-10-31T04:28:24.152-07:00Comments on Being With Yoga: The Art of Slowing Down - Learning to feel...Sarah and Lydiahttp://www.blogger.com/profile/00619256898392952313noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3357636037156256646.post-84965978589498143612008-11-29T18:12:00.000-08:002008-11-29T18:12:00.000-08:00sarah and michelle.thanks for your posts - great t...sarah and michelle.<BR/><BR/>thanks for your posts - great to hear that others are also enjoying the art of slowing down! In slowing down, not just our physical yoga practices but also in our lives, we can truly begin to know ourselves. And the practice of learning to know ourselves is ultimately the real yoga...i think??Sarah and Lydiahttps://www.blogger.com/profile/00619256898392952313noreply@blogger.comtag:blogger.com,1999:blog-3357636037156256646.post-45710522354868301472008-11-18T13:19:00.000-08:002008-11-18T13:19:00.000-08:00great post. that was a wonderful class to particip...great post. that was a wonderful class to participate in and a welcome different approach to the ashtanga series. learning where to push yourself vs. how to relax and let your body feel the earth beneath you can be a real struggle sometimes and that was a good reminder in finding the freedom in feeling rather than ego in expectations. i'm looking forward to soaking up whatever i can from you in the time you have left here with us! :)Sara Noyeshttps://www.blogger.com/profile/10194278757085382516noreply@blogger.comtag:blogger.com,1999:blog-3357636037156256646.post-8461744860768738362008-11-16T17:33:00.000-08:002008-11-16T17:33:00.000-08:00Hi Sarah, Thank you, thank you! Michelle here, on...Hi Sarah, Thank you, thank you! Michelle here, one with the bad knee from Yoga Lounge :). I have moved to the Caribbean for the winter to start my own little project and time for practice these days has dwindled to a mere 3 precious downward dogs this morning. Thank you for sharing what you taught this morning... weird to say that I felt my body was there and going through those standing postures twice with you! Namaste.Come Sail Awayhttps://www.blogger.com/profile/16203324104939123883noreply@blogger.com